Q: Will this program help me lose my loose skin? I've lost 50 lbs for the last 11 months and I'm having a hard time losing the last 15 lbs. In clothes, I think I look slim enough at 129 lbs at 5'3 but my upper arms are still flabby and the skin on my abs is so loose I still won't dare wear a swimsuit or a sleeveless top yet.

A: body fat and loose skin are different issues. For those who are extremely overweight to begin with, having loose skin after a large weight loss is a potential issue. The Burn The Fat program will absolutely help you lose body fat safely and healthfully, but I cannot make claims for tightening loose skin as there is no guarantee about how tight your skin will become because there are so many factors involved.

However, its good to know that when you lose body fat slowly, safely and sensibly as the Burn The Fat program recommends, you will be the least likely to have excess, hanging skin.

In my experience, after working in person with more than 600 coaching clients and corresponding by email and phone with thousands of our clients and customers, I would say in 90% of cases, loose skin will tighten up on it's own naturally, as your body fat continues to drop and as you maintain a healthy body fat level over time.

If you'd like to learn more about loose skin after weight loss, the article below will help clarify the loose skin issue in much greater detail:

www.burnthefat.com/loose_skin.html

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